Watch and listen

Videos and podcasts

A launch-ready media directory using stable search and channel links rather than embedded videos that can disappear or create privacy issues.

🔬

Start with public science explainers from NIH and major research institutions.

⏳

Explore NIA videos on movement, brain health, caregiving and aging research.

🤖

Look for talks that discuss validation, workflow, bias and regulation—not only capability demos.

🥗

Prioritize registered dietitians, academic medical centers and public health agencies.

🧘

Use guided practices for stress skills while keeping claims proportionate to evidence.

🎙

Use PubMed, show notes and guest credentials to verify claims made in long-form interviews.

Media literacy checklist

SourceWho created it and what are their incentives?

ClaimIs the outcome meaningful or only a biomarker?

StudyHuman, animal, laboratory, observational or randomized?

ActionDoes the advice account for risk and individual context?